Stay connected to the CoE Wellness Program through our Blog. Here you’ll find information about services and events, and ways to get involved. https://blogs.oregonstate.edu/coementalhealthandwellness/
Workshops
All workshops will be held in the Kearney Library in Kearney Hall and will be roughly an hour long.
Fall 2023
|
Week 1 |
Navigating Mental Health Resources on Campus | 10/3 @ 10am |
|---|---|---|
| Week 2 | Navigating Mental Health Resources on Campus | 10/11 @ 4pm |
| Week 3 | Managing Imposter Syndrome | 10/19 @ 6pm |
| Week 4 | Mindfulness for Stress and Anxiety | 10/23 @ 3pm |
| Week 5 | No workshop | |
| Week 6 | Creativity and Wellbeing | 11/6 @ 6pm |
| Week 7 | Winter Blues and Depression | 11/16 @ 6pm |
| Week 8 | Thanksgiving-No workshop | |
| Week 9 | Strategies to Improve Motivation | 11/28 @ 4pm |
| Week 10 | Mindful Self Care | 12/6 @ 10am |
| Week 11 | Finals Week- No workshop |